Stress Control SCWL Subliminal Programs CD Number 3
This SCWL Stress Program One Of Our First, It Is Among Our Most Effective
When you experience stress it can manifest itself in a variety of ways, including mental and physical tension, strain, burden and tenseness and more. Chances are you have dealt with this and its insidious effects.
This SCWL Stress program is one of our first, and is among our most effective. It deals with both mental and physical stress. Everyone has a tolerance for stress, some greater than others. The script for this program is one of the most elaborate. It takes the physical body completely through a relaxation technique as well as mental relaxation. You enjoy a feeling of inner peace and tranquility as your tension melts away.
This transformational program has proven to be a long term benefit, and you can use it whenever you feel the need, which could quite possibly add years to your life.
Deep Relaxation SCWL Subliminal CD Number 21
Relaxing, breathing, letting go of tension, gentle thoughts, being content, are all part of this technique. Get the Rest that you need to be alert and focused on the more important things in life.
To relax means to rest from work or effort, to loosen up or become less firm and tense. Quiet times during the day, hobbies, fishing, golf, meditation, are all methods to relax one's mind. Relaxing, breathing, letting go of tension, gentle thoughts, being content, are all part of this technique. Many people have reported that it is very effective when used at bedtime with hyperactive children. Obviously, the program is one to be used at the end of the day, rather than the beginning. Noticeable results tend to occur fairly rapidly.
Getting Proper Rest SCWL CD Number 23
When you don’t get enough rest nothing else seems to matter. And while insomnia is quite common, no one has really come up with a proven way to get a good night’s rest consistently without habit-forming medications.
This SCWL program is designed to give you a certain mindset about sleep, so getting a good night’s rest isn’t a chore, but a pleasure. Problems, tension, anxiety, all fade when you are ready to rest. People who suffer from insomnia will find this program very helpful.
Meditation CD Number 37
Meditation is an important key to putting your life in proper perspective or centering yourself. With meditation, you can release universal energy for health and prosperity...
Meditation is a technique to quiet your mind, sometimes to the point where you can see your thoughts. You have within you the power to reach Infinite Intelligence. Meditation, positive emotions or feelings will help you to tap your source of Infinite Intelligence. Meditation is an important key to putting your life in proper perspective or centering yourself. With meditation, you can release universal energy for health and prosperity, as well as relax and clear your mind, which allows new thoughts and energy to come to you. There are many different types of meditation techniques that can be used. This SCWL program does not focus on any specific meditation technique. It will work to enhance any technique you may already be using, or those who have never meditated before can use it. There is a verbal introduction that explains the goal of the meditation exercise and then takes you through a breathing exercise that is designed to enhance your meditation period. This SCWL program keys on love, inner peace, and understanding.
Relieving Anxiety CD Number 65
This SCWL program on Anxiety was designed to help with controlling the symptoms of anxiety.
Anxiety is a fear or dread that lacks a specific cause. These feeling of uneasiness and apprehension can become intense. Severe anxiety attacks are often accompanied by physical symptoms. Anxiety is an intense feeling you have caused by a state of uneasiness, apprehension or worry. Anxiety is an intense fear or dread that lacks a specific cause. This SCWL program on Anxiety was designed to help with controlling the symptoms of anxiety. Bringing about a calm, relaxed, anxiety-free condition, seeing oneself as a calm relaxed person who controls excitement, and controls pressure situations are key points of this program. It promotes regular exercise, instills confidence in making decisions, and builds a positive attitude about being a happy, healthful relaxed person who is in control.